Psychological Counseling and Coaching
Individual. Personal. Goal-Oriented.
Crisis
Successfully master new challenges.
Stress
Effective and healthy stress management in your personal and work life
Belief systems
Recognize & modify dysfunctional belief systems
Fitness
Healthy and happy with the right use of fitting exercise & nutrition
You feel that something has to change, but you don't know yet about the "what" and "how"?
I offer you an individually targeted and goal-oriented coaching and counseling. Open communication as well as trust and confidentiality are hereby among my most important values.
Your goal is my goal. Let's combine our expertise: your expertise of your personal/work life with my expertise in psychology and fitness.
Content
Before you book an online psychological counseling or coaching, you are welcome to ask for a free initial consultation without any obligations. Here you and I will find out together whether and how I can support you best. This initial consultation is an approx. 20 minutes call, during which I will learn about your expectation and goals and you will be able to get an idea of who I am and what I can offer. After this initial call you can decide whether you want to continue with me as your coach and counselor.
If you decide on a binding cooperation, we will work together on your topic and on what is important for you individually. Together we set long-term goals as well as intermediate goals and define the process to get there. We develop the best suiting path for you personally and work always at your pace. The scope of the appointments depends entirely on you and your topic. You decide what and how much you want to move towards change.
Reasons for online coaching / counseling
Being flexible in time
No long journey on your side. Even with different time zones we can easily get togehter.
Independent of location
No matter where you are in the world, we can easily get in touch.
Proven effectiveness
Studies prove the effectiveness of online psychological consultations: international
Contact request
Interested in one of my offers or do you have a general question?
I look forward to hearing from you!
Feel free to use my mail address directly or the form below.
coaching-sarahrenneberg(at)web.de